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SpineJack Procedure

What to Expect From a SpineJack Procedure

Severe back pain can be truly debilitating. Doctors treating patients with severe back pain are always seeking safer and more effective solutions. Thankfully, a new restorative approach to severe back pain is gaining traction: the SpineJack system.
Dec 2nd, 2020
Work from Home Tips

Work from Home Tips to Protect Your Spine

Working from home has become an essential part of our “new normal.” Fortunately, businesses are remaining flexible to accommodate individuals who want to work without being...
Aug 20th, 2020
Maintain a Healthy Spine

Top 5 Tips to Maintain a Healthy Spine

If you find yourself constantly suffering from back pain, you are not alone. There are millions of people who experience back pain daily, and it affects...
Dec 9th, 2019
Spine Surgery

What to Expect After Spine Surgery

Traditional spine surgery can require a long recovery process. The length of an individual’s recovery depends on the type of surgery; however, it typically takes about...
Oct 7th, 2019
Prevent Back Pain

Top Tips to Prevent Back Pain

Common activities we do every day can cause back pain. These activities can be as simple as picking up an object from the floor, sitting at...
Sep 10th, 2019
Spine Surgery Recovery

Easy Tips for Smooth Spine Surgery Recovery

Keeping a steady road to spine surgery recovery is essential to a healthy spine post-operation. Individuals that decide to undergo minimally invasive spine surgery should consider...
Nov 5th, 2018
Ways to Treat Common Spine Problems

Best Ways to Treat Common Spine Problems

The spinal cord is a critical part of your body, housing special nerve fibers that send and receive messages from the brain. This connection allows the...
Aug 2nd, 2018
Signs Your Spine Is Injured

3 Major Signs Your Spine Is Injured

Usually, our bodies are designed to give us a heads-up when some of its functions aren’t working properly. Major parts of our body, like the spine,...
Jul 2nd, 2018
 Back Pain

3 Popular Myths About Back Pain

A sharp pain running down your spine or a stiff neck has become all too common in today’s world. As more individuals experience back pain on...
Jun 4th, 2018
Reduce Back Pain

Drink Water to Reduce Back Pain

Drink more water. Seems like a simple rule of thumb to lead a healthy life. What if we told you water was more than just an energy booster? H2O is known to revitalize every bodily system, even the interworking vertebrae within our spines.
May 11th, 2018
Minimally Invasive Surgery is the Best Option

Why Minimally Invasive Surgery is the Best Option

Thanks to major medical advances in the area of spinal surgeries, many spinal procedures can be completed through minimally invasive surgery (MIS), rather than extensive and invasive surgery.
Mar 9th, 2018
Minimally Invasive Spine Surgery

5 Benefits of Minimally Invasive Spine Surgery

In some situations, surgery for certain spinal conditions can be completed through traditional means or through minimally invasive spine surgery. Minimally invasive surgery uses smaller incisions that allow...
Feb 13th, 2018